The Wave | Mondays | 6:00pm | Led by Haileigh

3421 Knoles Street,Myrtle Beach SC 29577

12 April, 2021

Description

A movement experience beyond just yoga at Tidal Creek Brewhouse. $10 Take your body, mind and spirit to the next level in this heart pumping class that builds strength from the inside out. The first half of the class offers movements to shake off stress and get the heart rate up. The second half focuses on restoring your body and calming the nervous system. Be prepared for a spiritual fitness experience! Class is $10