Morning Flow Yoga

1822 Cogswell Ave.,pell city AL 35125

10 April, 2021

Description

Morning Flow Yoga for all levels Please join us for a Vinyasa flow to start our weekend off right: With Yoga! Julie Brown is a NASM CPT and YA 200 RYT. We offer a challenging, yet relaxing flow of yoga practice, to bring focus to core strength and work on our stability together. Our mission is to provide a supportive and educational environment for fitness community to focus on goals. This IS for fitness education only & is not intended to be, nor should it be considered any substitute for medical advice. Bring water & note : No restroom. Thanks. Namaste.