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Today is Monday.
On the OMAD diet. One meal a day, supposed to be working out an hour a day at least. Went to Evergreen Nutrition and a woman said to check my progesterone levels. Feels like screaming outside for some reason. The UV rays are blaring..need UV protection. Nature feels so out of whack right now. Just one person but feel like the center of the Universe.
Breathing in and out. Hope we can all calm way down. Have a good day
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