Awaken, Stretch, and Breathe with Ananda Wellness

142 Brighton Lake Road,Brighton MI 48116

24 April, 2021

Description

☀️ Morning Yoga ☀️ As Earth awakens with blooms and blossoms, we awaken too. In this 45 minute yoga practice, Sarah Richards of Ananda Wellness will integrate pranayama (mindful breathing exercises) with yoga asana (poses) to wake up our bodies and kick off an enriching day of fun and learning.