Movement Medicine

7630 Northeast 1st Avenue,Miami FL 33138

06 April, 2021

Description

Dance, Yoga, breathwork and meditation every Tuesday on the farm! Yoga means union - union of body and mind, breath and movement, human to human, intention to action. Join Asher every Tuesday at Earth 'n Us farm as we explore an assortment of ways to connect through movement, breath and sharing space with others. Each week will have a theme to explore - within and outside of the body. Price Menu: Drop in: $18 5 class pass: $75 First class: $10 About Asher: I have been dancing and grooving around in my body since I was a child. In 2017, I received my 200 hr Vinyasa yoga certification and have been consistently teaching ever since. I was born and raised in central Illinois, traveled around the southwest from 2018-2020 and recently settled down in Miami where I am so grateful to be. My classes will offer detailed explanation of the postures and the sensations to tune into within your body as well as space to explore on your own. I value the original purpose of yoga asana which is for meditation while also inviting flexibility for this practice to be as you need it to be.