Description
Interested in all the buzz around breathwork? You should be. These are powerful modalities that science supports boost immunity, reduce pain & inflammation, and increase energy levels.
In late 2016 I trained with Wim Hof and Team Inner Fire and have been practicing various breathing techniques since. I am here to serve Chicago and those looking to adopt this potent life-changing practice which includes breath work, gradual cold exposure and meditation.
I share this gift cause it has radically changed my life for the better. And I believe we all need to be our strongest, healthiest, most vital selfs during these challenging times.
I offer 5 pack breathwork coaching sessions starting at $400.
Here is what I am about: www.worththefightbook.org
IG: @worththefightbook
Reach out if you are ready to come alive!
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