Wellness Series: Healthy Shoulders with Gate City Physio

410 Mimosa Drive,Greensboro NC 27403

15 April, 2021

Description

Healthy Shoulders Session with Gate City Physio! Healthy movement of the shoulders is a vital component of yoga and pilates practice. Join us on Thursday, April 15th at 5:30pm for our healthy shoulders wellness series session! In this interactive class, Dr. Corey Hillman, physical therapist and owner of Gate City Physio will focus on strength and mobility exercises to address common issues during yoga, pilates and other overhead fitness practices. Suggestions to bring: WaterYoga/Exercise Mat (or blanket/towel)Exercise bandsMask (required)Registration is free but required to attend. Register today!