Weekly Meditation Group: All levels welcome!

953 Namquid Drive #10,Warwick RI 02888

11 April, 2021

Description

Sunday Night Meditation Group: Open to all! Join our in-person meditation group on Sunday nights! We use meditation to cultivate positive qualities such as inner calm, deep relaxation, and stress management. This is open to all... even if you've never meditated before! We do not endorse any particular type of practice or religion. The first 15 minutes of class is dedicated to dialogue or instruction as needed about all things pertaining to meditation practices. The remaining class period we will be meditating. Please feel free to bring whatever you need to be comfortable.... your favorite blanket, a pillow or zafu, and a yoga mat if you have one. We have extras mats if needed! We also have chairs if you prefer not to sit on the floor. ***TICKETS ARE $15. HERE ON THIS PAGE OR PAY THE DISCOUNTED $10 CASH PRICE IN PERSON***