Squat Workshop

713 North Lindenwood Drive,Olathe KS 66062

24 April, 2021

Description

Free squat seminar to improve performance with Jerell Barber, National Weightlifting Coach & Dr. Nate Greenwood, physical therapist. Looking to lift heavier, perform better in your sport, or simply move better? Coach Jerell and Physical Therapist Nate are teaming up to bring you a seminar to help you reach your goals. Knowing how to squat well is an integral part of performing at the highest level possible as well as in everyday activities. We'll progress you through proper body mechanics, provide you with mobility exercises and give you an opportunity to hone in on your squat while receiving individualized guidance. Participants will also receive complimentary soft tissue work following the seminar. Space is limited. Register to reserve your spot. Dr. Nate Greenwood is a physical therapist at F.I.T. Muscle & Joint Clinic who has been coaching and working with clients for 8+ years. He has a background in weight lifting and CrossFit, is a Level-1 CrossFit Trainer, and loves helping people reach their full potential both physically and mentally. Coach Jerell is a National Weightlifting Coach, former Crossfit Olathe Head Coach/owner and currently the head coach for the Strength Guild Lifting Club.Over the past 10 years he's helped 100’s of people, whether at elite levels of sport or those who love to look and feel great everyday, transform their bodies and minds