Meet Me at the Barre

300 East Wigwam Boulevard,Litchfield Park AZ 85340

07 April, 2021

Description

Lengthen, tone, and shape your body in our 45-minute barre classes led by Nicole Warren. Join us in the tranquil Trellis Garden April 7, 14, & 21 & Litchfield Lawn April 28 at 6:00pm for "Meet Me at the Barre".Barre class combines ballet moves, Pilates and yoga to improve balance and stimulate the core. Barre includes use of a bar or chair as a tool for emphasis on form, alignment and core engagement while connecting the breath and mind-body connection. We focus isolation of the tiny muscles, so they better support the larger muscles. Small movements equal big results! This total body class targets hips, glutes, abs & arms.Bring a friend for only $5.Please bring your own yoga mat & towel. Space is limited and all tickets must be purchased before the start of the event. Tickets include one complimentary refreshment after class from Wigwam Bar.