Come experience this deep personal journey and learn how to quiet your mind and connect with your body.
Join us for an evening of self-exploration using your breath and sound to open the door to higher states of consciousness. Encourage profound healing and relaxation with this intentional experience using the power of your breath while being immersed in a somatic sound bath.
*Recommended: Bring a yoga mat, cozy blankets (it's common to experience temperature changes in breathwork), an eye cover, a journal and pen, water
Your facilitators:
Jenna | Integrated Energy Medicine Practitioner
My intention is to help you to heal yourself. That's right! Your body has a natural self-healing capacity to restore itself to optimal health. It does this every time you get deep rest from sleep, energy sessions or meditation. In these moments your body stops worrying about stress and external distractions and just focuses on repairing itself and listening to your own inner guidance.
Learn more about Jenna or connect on Instagram @sacredpausehealing
Brie | Breathwork Guide + Spiritual Psychosomatic Practioner
Brie is an intuitive soul guide, trauma-informed psychosomatic (mind + body) practitioner, breathwork coach, and founder of The Breath Remedy. I am a multidimensional lightworker here to help you REMEMBER who you innately are: a powerful light worker in a human Earth suit. My mission is to help you reclaim your infinite power as a divine being.
Learn more about Brie or connect on Instagram @breathewithbrie
"A healer is not someone you go to FOR healing. A healer is someone that triggers within you your own ability to heal yourself" ~Mayam Hasnaa
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