Aerial Yoga at Heart & Pole

111 Saranac Street,Littleton NH 03561

10 May, 2021

Description

Aerial yoga 4-week Fly & Flow with Jill Ann Cray Jill Gray’s life is ignited by her diverse yoga practice and she can’t wait to share her passion and knowledge with you! You can expect to be offered a wide variety of movement approaches to empower people to meet themselves where they are. Jill is easy going and will be sure to have you smiling while enjoying creatively crafted sequences to focus your mind in the present. You can expect to blend your breath and your body together in a dynamic and clarifying way for an exceptional yoga experience. Jill has nearly 1000 hours of certified training and 6 years of dedicated teaching experience. She has completed both the 200 and 300 hour yoga allowance training and is in the process of completing her second 300 hour training. Some of her most popular class types are, alignment based Vinyasa, restorative yoga, pre/postnatal yoga, Sup (Stand Up Paddle Board) yoga as well as a certificate in Aerial yoga.