Houston's ON Running Demo & Running Nutrition by Active Passion

803 Usener Street,Houston TX 77009

17 April, 2021

Description

ON Running Demo, Nutrition & Dieting, Community Event at Active Passion which is a new Coffee Shop in Houston, Texas. Active Passion ON Running Demo Join us for the running event you’ve been waiting for on April 17th from 7 AM to Noon. ON Running will be providing demo shoes so you can feel what it’s like to run ON Clouds. ON representative, Jared Black, will help you choose the perfect fit. After the run, we will have a post-run stretch followed by a brief discussion on how to choose the best running shoe just for you. Nutritionist and Dietician Starla from The Healthy Shine will share her Five-Step Fuel Process to help you navigate the best food options available. Event Details 7:15 AM- Check Out The ON Goods To Test Out- ON Rep Jared will be ready to go bright and early so participants can test out On Running shoes. 8 AM- Active Passion Weekly 5K Run- Our weekly run is for all individuals wanting to take part. Run, walk, roll, whatever you need to do to get that body moving. This run is an out-and-back course that stays on White Oak bayou. We will walk over from Active Passion together and head to Stude Park where the run begins. 9 AM- Post-Run Stretch- After each Active Passion run, a specialized post-run stretch is led by a professional. After the Stretch- Stick around after the post-run stretch for a very special Running Nutrition Seminar led By The Healthy Shine- 5 point discussion and a brief discussion from ON Running about how to choose the proper running shoes. Active Passion will have our usual food and beverages available. Giveaway- There will be a very special giveaway for this event. Must be present to win! ABOUT STARLA FROM THE HEALTHY SHINE: Starla Garcia, M.Ed, RDN, LD, is a Registered Dietitian and U.S. Olympic Marathon Trials Qualifier who helps runners stop under fueling to reach their next personal record with realistic and sustainable nutrition. As a collegiate runner, she spent so much energy and time trying to figure out what and how much to eat in pursuit of becoming the best runner she could be. The pressure to perform and preoccupation with nutrition led her to develop an unhealthy relationship with food and exercise. Her experiences as a competitive athlete are what connect Starla to the endurance athletes she works with and propelled her sports nutrition business, The Healthy Shine, forward. Her story is what fuels, The Healthy Shine’s, mission to remove the limiting beliefs and unproductive habits that endurance athletes create around diets, exercise, body image, and worthiness so they can live their life to their fullest potential. SAFETY: Please do not attend this event if you are feeling unwell or have had a possible exposure to someone who might be sick. We take the safety of our staff and customers with the highest regard. If you cannot attend, don’t worry, we will have more events in the future!