F45 WSNC TEST DRIVE (4/13-4/27) 9:30: a class designed for all new to F45

486 North Patterson Avenue,Winston-Salem NC 27101

13 April, 2021

Description

F45 WSNC TEST DRIVE SERIES: April 13-27 9:30 AM class designed for all new to F45 Training...come try it out! + This class will focus on support through form modification, progressions, modifications and one on one coaching in our group training environment. +No mirrors, no clocks...just you and your workout! Focus on what you can do in your 45 minute class and set goals to improve over the the 5 weeks this class is being offered. + In studio 45 minute strength based session, lead by our certified coaches, who will coach you through the class. + All abilities welcome, whether you are beginning your fitness journey or the athlete looking to train in a HIIT/Functional Group Training environment. Our classes are designed to train all, at your own pace! + Come 10-15 minutes early to complete waivers, get a tour of the studio, and get your Covid screening. + Bring a sweat towel and water bottle, friend or no friend...all new to F45 are welcome! :)