Wake Up Meditation with Gentle Movement

2400 Park Road,Charlotte NC 28203

12 April, 2021

Description

Join us in our meditation space at Mood House for a morning of meditation and gentle movement. All levels welcome! The nitty gritty: When: Monday, April 12th @ 10:00AM This class will be 45 minutes long with a short break in the middle. Where: Mood House (2400 Park Road Suite A, right next to JT Posh). There is ample free parking. Instructor: Sunny Cost: $10 for non-members / Free for Mood House members Precautions: Masks will be required to be worn for the duration of the class and we will have specific seating placemats to keep everyone socially distanced. What should I bring? All seating and props are BYO. We recommend a yoga mat and, if you've got it, a cushion and/or blanket. Anything else? If you have any questions about this class or the Mood House membership, feel free to call or text us at 704-286-0906. -- Important notice re COVID-19: Please note any interaction with the general public poses an elevated risk of being exposed to COVID-19 and we cannot guarantee that you will not be exposed while in attendance at the event. If you are feeling sick or have had contact with someone who has COVID-19, please stay home.