Intro to the Mindbody Connection & Tools for Healing

7404 Picnic Island Blvd,Tampa FL 33616

25 April, 2021

Description

An introduction to how chronic stress manifests in the body & tools to help you heal. Today, we have more medical information, diagnostic tools, treatments and therapies available than ever before. Yet individuals in our world – and particularly in our country – continue to get sicker, with medical costs in the U.S. nearly 50% higher than other wealthy countries. The focus of traditional medical care often shifts away from “healing” and onto “managing” conditions – particularly in the case of chronic conditions like fibromyalgia, pain, chronic fatigue, skin, gut, headache and neurological issues. In the United States, seemingly unrelated issues, such as back pain and stomach issues, are most often treated by separate doctors, without realizing the connection between the two... your brain. Over time, individuals may accumulate additional chronic conditions and feel they are saddled with these issues for life. But what if there ARE solutions to address the conditions happening your body and ways to support healing? In this 2-hour workshop, we will explore the Mindbody Connection, often known as Tension Myositis Syndrome (TMS). We will discuss how TMS (brought on by chronic stress and a dysregulated nervous system) manifests in the body, how our mindset and personality tendencies can influence mindbody conditions, and most importantly, information, tools and resources to help you discover your own healing. Location We'll be outside at Picnic Island Park - bring a blanket or a chair and anything else that will help you feel comfy!  Led by Jamie Sewell Jamie is a long-time yogi who experienced 30-years of stress-induced conditions and is on a mission to raise awareness about the mindbody connection and the path to healing. She is sharing her experiences and lending her voice to support and encourage others with chronic, stress-induced conditions to discover their own inner healing and reclaim their lives.