Bands & Brews

540 South Main Street,Akron OH 44311

18 April, 2021

Description

Bands & Brews is a 1 hour strength and HIIT class using bodyweight and bands with a nice cold beer waiting at the end! Ages 21+ Bands & Brews is a 60 minute group fitness workout class designed around resistance bands and bodyweight. It is asked that participants show up at least 15 minutes ahead of time to sign liability waivers and get a general overview of how the workout will run as well as have time to ask any questions should they have any. If you have a yoga mat please bring it for floor exercises as I will have a very limited quantity for use. Once we’re done with the class feel free to stick around because your first beer is on me! All participants must follow standard gym and restaurant rules under the current Ohio mandates. Everyone must enter wearing a mask and are only allowed to remove their mask when at their station. Any time participants leave their station, go to the bathroom, etc. masks must be worn. During Bands & Brews we'll work the entire body for a full hour going through various exercises utilizing resistance bands and bodyweight movements. Please feel free to reach out to Job at [email protected] or 330-428-3954 with any questions involving the class. **No refunds after purchase, however you may credit your payment to a future class or event.**