500 Club Presents: HIIT & Run

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699 Bellevue Avenue,Oakland CA 94610

03 April, 2021

Description

The 500 (fitness) Club name comes from the commitment to create targeted workouts that aim to burn 500 Calories in an hour or less. Our classes will be inclusive to all fitness levels. Each exercise will have modifications to lower impact/ intensity to bridge feasibility across all fitness levels. * Mask & Mat required We recommend bringing water to hydrate during breaks! * We are accepting donations through VENMO --> @THE500CLUB

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