Create Your Own: "Happiness Project"
Your own Happiness Project using Gretchen Rubin’s book by the same name. You create your own happiness project. One topic per month. And we hold each other accountable also. We meet monthly. Led by myself: Joy Wolff RN. Experienced group leader and integrative life coach. Cost $12.00
For the first meeting: Buy the book: "The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun" by Gretchen Rubin. Read Chapter 1 and bring a notebook. Be thinking about what 10-12 topics of areas you want to work on. (Such as: Energy, Kindness, Spirituality, Creativity, etc.) In group, will break each topic down to steps: specific to you.
Discussion
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