Hatha Yoga Flow

840 Walnut Street,Catasauqua PA 18032

18 April, 2021

Description

A blend of hatha yoga and vinyasa designed to align the mind, body and soul. Join us Sunday’s for Hatha & Vinyasa Yoga. While Vinyasa brings more of a flow to class Hatha Yoga breaks down the poses individually to ensure each pose is entered carefully. Instructor Natasha Diehl, took her 200 hour YTT in India and has more of a traditional focus within her teachings. She designs her classes so that it is accessible to anyone even the beginner yogi! She hopes that you will join her on this journey to align the mind, body and soul!