Page Dump. Brain Dump. Anxiety Dump. Fill this page and find a piece of art that builds new thoughts.
This is an art for wellness exercise. Brain dumping is writing all your thoughts on paper to get it out of your head. This is a powerful tool for anxiety and depression-being able to put it somewhere else. In art we page dump in different ways and some rather use pictures to symbolize their thoughts. A bunch of doodles can definitely make you feel better. In WAHI Studio you will find a community of encouraging and understanding people who will support you if you wish to talk about your page.
Discussion
By posting you agree to the Terms and Privacy Policy.