An evening to empower you with a holistic & faith-based approach to caring for your heart & mind; before, during & after pregnancy.
Join Amber Todd, Christian Counselor, to…
Reframe how you perceive your emotionsDiscover how the mind & body are connectedBe empowered with tools to support your emotional healthLearn to manage your thoughts & renew your mindRecognize how God designed us to be interconnectedGain awareness of postpartum depletionDifferentiate between postpartum blues & postpartum depressionIdentify ways to support yourself before, during & after pregnancySet yourself, your marriage & your family up for successCreate your own plan for emotional health
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