Any advice for overcoming ADHD-related impulsivity

Mountain View CA

Description

I am wondering whether anyone out there has any advice for overcoming ADHD-related impulsivity. It has gotten me in so much trouble in my life. I act without thinking things through first, such as sending an email I shouldn't send or saying something that is too honest, and unintentionally offending others. Not thinking things through has also resulted in me being taken advantage of by others, sometimes being outright conned due to my gullibility. This issue has negatively affected relationships and jobs. As you can imagine, my impulsivity hasn't exactly endeared me with supervisors. It causes me so much regret in my life. Has anyone had this tendency themselves and learned to overcome it? I welcome your kind guidance.