Outdoor Bootcamp Class- Bring a Mat, Towel, Water, and be ready to SWEAT!
Get ready for a high intensity, full body, FUN workout, set to your favorite hits!
Bring a mat, a towel, and a water, and get ready to sweat.
Every class will be at Emerson Playground in Concord, MA and will start with a warmup, a core circuit, a full body High Intensity Interval Training (HIIT) class, followed by a full stretch. You'll be in and out in an hour, the weather is turning GORGEOUS, so bring a friend and come have a blast torching calories and working towards the best version of yourself!
Website: www.bodyfitbyd.com
Instagram: @bodyfitbyd
Email: [email protected]
Contact me with any questions!
Discussion
By posting you agree to the Terms and Privacy Policy.