Ashtanga

3895 N Schreiber Way #700,Coeur d'Alene ID 83815

09 April, 2021

Description

Training will be lead by International Teacher C Taylor Ring. Abide Yoga is an RYS-200 through Yoga Alliance. This unit is 25 hours of 200 Training will be lead by International Teacher C. Taylor Ring. Abide Yoga is an RYS-200 through Yoga Alliance. This weekend we will focus on the Ashtanga based movement (vinyasa style system)   -Traditional Sun Salutations A and B w/ Sanskrit counts   -Students will have overview of the full sequence but emphasis will be on postures that are accessible to their body -Lineage and history of the system