Senior Boxing Class!

Wilmington NC

Description

Hi there! I coach non-contact boxing program for people fighting back against Parkinstons Disease and we have a new boxing program for ALL SENIORS! Here are the details, -10:15am-11am Tuesdays and Thursdays -Classes held at Independence Mall -Non-contact -55 and older What to bring -Water -Boxing gloves(We have extra if you want to just try a class) What to expect A good workout! Our program is a boxing style class while focusing on balance, strength, stretching, motor function and of course boxing. Please email for more information.