Description
Hi there!
I coach non-contact boxing program for people fighting back against Parkinstons Disease and we have a new boxing program for ALL SENIORS!
Here are the details,
-10:15am-11am Tuesdays and Thursdays
-Classes held at Independence Mall
-Non-contact
-55 and older
What to bring
-Water
-Boxing gloves(We have extra if you want to just try a class)
What to expect
A good workout! Our program is a boxing style class while focusing on balance, strength, stretching, motor function and of course boxing.
Please email for more information.
Discussion
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