Time to focus on the most important item in your house, YOU! IN-PERSON Intimate access to 4 powerhouse women leaders all focused on you.
Join in a day of reflection, rejuvenation, and relaxation all focused on how to get to your best self. The day will start with movement led by Amy and how to incorporate healing movement throughout your day. Michelle will bring us time to reflect on our emotions and how to be in the best mindset. Leading into lunch with Lisa who will share what is "intuitive eating" and how to ditch the diet culture. Nicole will share her secrets to self-love and how life changing it is.
Morning snacks, lunch and materials included.
Discussion
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