Blydenburgh Scenic Yoga/Walk/Yoga Mindfulness Practice

100 Veterans Hwy, Hauppauge, NY 11788,Smithtown NY 11788

17 April, 2021

Description

The Scenic Blydenburgh Park is perfect to have a mindful walk, and stop along the way for mini yoga sequences, as we enjoy Spring. After meeting in the parking lot, we will check out the dock area, warm up with some mindfulness breathing and stretching. We will then go on a mindfulness walk, stopping in each clearing to practice a standing yoga sequence. All levels. Bring any items for the weather you may need including social distancing practices. Email Lisa at Groovy Lotus yoga with any questions at : [email protected]