HIIT workout lead by @juliandiasa and @fit_at_forty
Total Body HIIT Workout at the Backyard Midtown. Bring your own mat and towel. Space is
Join us Sunday April 18, 2021 for a one hour, total body, high calorie burning HIIT workout from top Miami trainer.
After workout enjoy music, wellness pop up event, eats, drinks, and good vibes!
Artisanal Empanadas & Specialty Coffee by Birdie J Cafe. Indulge in a post workout protein shake, farm to cup coffee, or whole wheat baked empanadas!
Handcrafted sandwiches by A Guy and a Deli. Taste the amazing flavors of these made from scratch prime sandwiches!
Children and leashed dogs are welcomed.
Limited workout space available. Walks ins are welcomed. No equipment needed. Must follow safe social distancing during event.
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