Virtual Yoga class with Anita free

1348 N11 St, REading, PA,Reading PA 19604

03 April, 2021

Description

Gift of peace and inner strength is the best gift we can offer to you, in these unprecedented times. Healing yoga class Gift of peace and inner strength is the best gift we can offer to our loving clients, in these unprecedented times. This yoga class is suitable for everyone, and no previous experience is needed. You will be guided by certified yoga teacher and a health/life coach - Anita Steele.We will be working on flexibility, strength, calming our minds and going deeper within, all through gentle and accessible poses. We will work on balancing your chakra's so you can live a happier, more peaceful life. Each class, finishes with 15 minutes of deep relaxation.Namaste