Women's Empowerment Self-Defense Seminar

1415 N Ashland Ave,Chicago IL 60622

10 April, 2021

Description

Our workshop will teach you a variety of practical techniques meant to empower you in protecting yourself from different types of assaults. Our workshop will teach you a variety of practical techniques meant to empower you in protecting yourself from different types of assaults. If you have a teenaged daughter, we encourage you to sign her up with you. Learn how to protect yourself before it's too late. Topics covered:- Recognizing and avoiding potential threats- Basic principles of self-defense and taking control - Fears, safety, and situational awareness - Realities of physical assaults - Attackers and their patterns- Techniques and strategies to self-defense - Physical drills and scenarios Class will be challenging and fun! You'll burn off calories while learning a life-saving skill. RSVP TODAY! Open to the general public. No membership needed.