Reiki Restorative Yoga Sound Healing- Awaken to your Life's Purpose

2954 Welton Street,Denver CO 80205

02 April, 2021

Description

Restorative yoga, Reiki, Sound Healing, Meditation In this class, we will take a deep dive into the mystery of the infinite within. We will go on a journey into the depths of our soul to discover our life's purpose. In ancient philosophy, it is said that we were all born into this lifetime with a specific mission, or dharma. This is our life's purpose. When one is aligned to their dharma, life begins to unfold in harmonious ways. Are you struggling with what to do next in your life? Or have you been thinking of making a change in your life, yet feeling conflicted? Let's go on a journey to discover the soul's path! Reiki restorative yoga is a transformative experience that combines the healing powers of Reiki with restorative yoga. Restorative yoga is a meditative style of yoga using gentle postures that are held for longer periods of time. It promotes relaxation and inner peace as you let go of your stories and invite in a state of tranquility using the breath to guide you inward. Reiki is a type of energy healing that promotes ease and inner stillness so that the body can heal. When the body is in its natural state of peace, healing can occur. All too often, we are wrapped up in the day to day stress which creates tension in our bodies and in our nervous system. This causes us to go off course and as a result we feel "stuck". This class is like hitting the reset button so that the accumulating stress effortlessly washes away and balance is restored. When balance is restored, wisdom can easily arise to the surface. This is the intention of this class: to allow the body and mind to reach stillness, so this inner wisdom of the soul can be heard. Your soul has a message for you! Let's go see what it has to say! Combined with gemstone crystal and Tibetan singing bowls, this class is the ultimate way to unravel the mind and allow worries to melt away. You will feel held, nourished, and ready to come at life with a fresh mind and open heart. What to bring: Face mask, eye pillow (optional), pillow (optional). You may also bring crystals and other sacred objects to assist you during the class. All restorative props (bolsters, blocks, blankets) will be provided and sanitized before/after class. You may bring your own as well. Meg Hennessy is a 700 hour certified yoga teacher, Reiki Master, sound healer, Tarot reader, and lover of all things that promote inner healing. For more information on Meg, please visit her website: www.MeghanMarieYoga.com