Yoga Meets Reiki

320 Centennial Drive,Milliken CO 80543

03 April, 2021

Description

Join Miranda and Laney for an hour of relaxation and bliss through yoga and reiki! Class will begin with a gentle seated stretch to work out body kinks. You will then be led into stillness while you journey through a relaxing, healing experience. Miranda will guide you through relaxation techniques while Laney provides individual reiki healing. This is an in-person workshop. Space is limited. There will be NO physical touch during this session. COVID restrictions apply. MUST PRE-REGISTER TO ATTEND A message from Laney, our reiki master: "I am looking forward to adding an extra light to your yogic experience by setting the room with intentions of love and light. I will also be giving an Individual mini session to each attendee in favor of one, working on each chakra briefly. Cleansing will be done between each person. Please feel free to bring your own crystals and/or wear an essential oil to enhance this experience if you would like. If bringing crystals please cleanse the day before. Looking forward to meeting your amazing self!" Disclosure: reiki healing is intended to exchange “dark energy” to “light energy”. There is no guarantee of healing mentally, physically, emotionally, or spiritually however, others have reported experiences of relaxation, calm, release of anger, sadness, resentment, stress, worthlessness, powerlessness, feeling unmotivated or detached, etc. You may experience a wide array of emotions, senses, thoughts, presence of unknown things, and feelings. Try to let these things flow and release. You may seemingly experience nothing. Laney Milligan, Miranda Hays, nor Luminous Aura LLC or Mystic Root Yoga LLC or their participants are responsible for such responses. Date: 04/03/2021 (Sat.) Time: 11:30am - 12:30pm MDT Location: Milliken Athletic Complex 320 Centennial Dr., Milliken, CO 80543 Miranda Hays (pictured as the first instructor below) believes that yoga is for everyBODY. No matter what ails you, yoga can help. There are so many types of yoga, and Miranda's purpose in life is to share them with the world. We all have our own unique body, life experience, and sole purpose in life. Miranda loves yoga and all it has to offer. She enjoys the opportunity to slow down, turn inward, and focus on self reflection. Yoga came to her in her teens while she was a sophomore in high school. She took it as an elective and never looked back. Miranda connected with the fluid movement, breath work, and internal contemplation. Her personal life: Miranda attended college for eight years and obtained a bachelor's degree in Criminal Justice with a minor is Sociology and Psychology. She had big plans working on solving dangerous crimes. Miranda struggled with health issues through college, and after the birth of her daughter, she decided to take the journey of physical and emotional healing through yoga. She is able to spend time with her daughter and take care of herself, and couldn't be happier! Yoga has been there for Miranda at her best, and at her worst, and it is for that reason that she vows to share it with the world. Om Mane Padme Hum - Lead me from the darkness to the light like a lotus in muddy waters... - Miranda Laney Milligan (pictured 2nd) has been reiki master certified and practicing healing for almost 3 years. She realized she had the ability to sense energy after 2 years of daily yoga and meditation and became infatuated with learning about, sensing, and using it. Certified under Suyin Castro, she learned hands on and hands off USUI reiki practices. She believes the most important part of her training is allowing the universe to renew energy as it intends through her hands and one thing that is distinctively different about her from other healers is following her intuition and listening to her higher self/guides. Her personal life: Laney has owned several businesses from the age of 19. She spent 5 years in dental with education as a surgical dental assistant before finding her true passion residing in the spirit of life. She is currently finishing her Bachelors in psychology with intent to specialize in childhood trauma while incorporating reiki practices to help her clients achieve healing internally and externally. Laney loves music, reiki, crystals, yoga, snowboarding, the ocean, and time with family and friends! When she’s not practicing, you’ll likely find her playing with her children or helping a friend with a random project! “Every day is a practice for me because if I’m not learning, I am dying and each day is a choice on whether to find the light or the darkness of life.” -Laney