Mark Whitwell | Heart of Yoga

New York City NY

25 March, 2021

5:40 AM

Description

Mark Whitwell on How to Survive a Pandemic | A Soft Message for a Hard Time Mark Whitwell shares his thoughts on dealing with such tough times. For many friends around the world, ongoing lockdowns are causing chronic stress. In the U.K., psychologists are now reporting what they call ‘Lockdown Burnout,’ with more and more people suffering from overload and uncertainty. In the context of real suffering, it is heartening to see teachers reaching out to communicate the healing power of Yoga in their communities. I was talking recently with a friend in the U.K. and she described how teaching Yoga was no longer a hobby or a job for her, but a matter of survival for her students. “Everybody is under so much pressure,” she said. “People are desperate for the connection, nourishment and the fortitude that Yoga gives. We meet on Zoom twice a week, practice together and then share in each other’s company. I have no choice but to be there for my students.” Our conversation got me thinking about care and the function of the Yoga Teacher within the broader ecology of nurturing that holds society together. In the Vedic lineage of my teachers, Tirumalai Krishnamacharya (1888–1989) and his son TKV Desikachar (1938–2016), the Yoga teacher was considered essential to the health and wellbeing of the community. Read the full article here: Mark Whitwell About: Mark Whitwell was born in 1949 in Auckland, Aotearoa/ New Zealand. In 1973, he traveled to India and began a life-long study of yoga with Tirumalai Krishnamacharya (1888-1989) and his son, T.K.V. Desikachar (1938–2016). Mark Whitwell’s simple mission is to give people the principles of practice that came through Tirumalai Krishnamacharya to make their Yoga authentic, powerful, and effective. Mark Whitwell is the founder of the Heart of Yoga foundation and the Heart of Yoga Peace Project, an organization dedicated to developing yoga communities in conflict zones around the world. Mark Whitwell lives between New Zealand and Fiji.