Soothe your soul, restore your mind and nourish your body. Yoga and Soup.
Life can be stressful at times and we could all use some self care. Please join us as we tune in and slow down for a cozy, restorative practice led by Deedra Ryder. First, we'll stretch and breathe and melt into our mats... then we'll feast on a hot bowl of homemade soup. You are welcome to stay and hang out, sink into a comfy chair or set up camp on your mat. We can't wait to share our sacred space with you.
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