Aging Mastery Program

401 East Diamond Street,Kendallville IN 46755

22 April, 2021

Description

Build your own personal playbook for aging well! The Aging Mastery Program is fun, innovative, and empowers you to take key steps to improve your well-being, add stability to your life, and strengthen ties to your community. Meet new friends and provide encouragement to one another as you take the Aging Mastery journey together! Aging Mastery Program takes place over 10 sessions, each covering an important topic for aging well. Special guest speakers supplement course material to provide you the highest quality information. Module topics include: Navigating longer livesExerciseSleepHealthy eating and hydrationFinancial fitnessMedication managementAdvance planningHealthy relationshipsFalls preventionCommunity engagementDetails Sessions begin Thursday, April 22 and continue through Thursday, June 24. Time: 10:00 am - 11:30 am Location: Community Learning Center 401 E Diamond St, Kendallville, IN 46755** Cost: $59 per person. Cost includes course materials and supplies. Limited scholarships are available for those who qualify. Email Karen Pictor at [email protected] if you would like to apply for a scholarship. Call us at (260) 422-6441 to pay by check or cash. **COVID-19 Safety Protocols: The health and safety of staff members and visitors are our top priority. Physical distancing guidelines will be followed. Attendees and employees are required to wear masks.