Sunset Yoga & Meditation

300 East Wigwam Boulevard,Litchfield Park AZ 85340

31 March, 2021

Description

Find your center this March with our sunset yoga classes led by Nicole Warren. Join us in the tranquil Trellis Garden March 3, 10, 24 & 31 at 6:00pm for "Movement of the Mind & Body" Sunset Yoga class followed by a guided meditation, both led by Nicole Warren. Our 45 minute restorative yoga class is perfect for anyone who is new to the practice or a seasoned practitioner needing more hip opening flow postures. After class unwind in our peaceful surroundings with our 30 minute guided meditation which incorporates breathing techniques, visualizations & mantras which allow you to have more mindfulness, peace and harmony in your daily life. Breathe in.... Breathe out and complete your evening with us.March Mat-ness is on! Bring a friend for only $5.Please bring your own yoga mat & towel. Space is limited and all tickets must be purchased before the start of the event. Tickets include one complimentary glass of house wine, draft beer, or Fresh Pressed Juice from Wigwam Bar.