Godspeed Memorial Day Challenge

110 Little Valley Court,Hoover AL 35244

31 May, 2021

Description

To Remember those that gave their lives and honor their families by engaging in a workout designed to push mental and physical endurance. Join us for the 2021 Godspeed Memorial Day Challenge presented by Godspeed Elite Sports Academy. The mission of the challenge is to Remember those that gave their lives and honor their families by engaging in a workout designed to push mental and physical endurance. Event will take place on Memorial Day (May 31st) at Godspeed Elite Sports Academy in Hoover. Participants will be doing a special workout which includes: 1-mile run100 pull ups (or scaled option)200 push ups (or scaled option)300 air squats (or scaled option)1-mile runParticipants can wear a 20lb vest for men or 14lb vest for women or no vest. If competing for time, a vest is required and must be brought by participant. Godspeed Elite Sports Academy will not provide vest. IMPORTANT REGISTRATION INFORMATION (READ IN FULL) When registering, participants should select one of three options which are explained below. This information helps us schedule the waves and staffing assignments for the event. All registrations include a tee-shirt, draw string bag and special event wrist band. Beginner If you are new to fitness, are scaling or modifying the workout, have never done a Crossfit style workout or want to take your time to finish select the Beginner Ticket option. Intermediate If you workout frequently, do or have done Crossfit style workouts and are familiar with fitness select the Intermediate Ticket option. Advanced If you are competing for time, pushing yourself and have done Crossfit workouts or challenges in the past select the Advanced Ticket option. Wave Assignments You will be placed into a wave assignment and encouraged to finish the challege during your wave assignment. Wave assignments correspond with your skill level above. However, if you can only attend at a certain time, we will have stations set aside to accomidate you at any time. CHALLENGE SCHEDULE 7:00 - SAME DAY REGISTRATION 8:00 - 30 MINUTE WARNING 8:15 - WELCOME, INTRODUCTION AND SAFETY BRIEF8:20 - NATIONAL ANTHEM, INVOCATION AND LINEUP8:30 - WAVE 1(Advanced Athletes)9:45 - WAVE 2 (Intermediate Athletes)11:00 - WAVE 3 (Beginner Athletes)12:15 - AWARDS