Need help with health/nutrition? Let me help

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Seattle WA

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I know there are: - many folks who would like to feel better physically & mentally - many folks who are unsure of what to do in the gym - many folks who don't want to pay a ton of money for 1-on-1 training - many folks who don't understand the long-term importance of overall health and wellness - many folks who don't feel comfortable and don't know where to begin - many folks who workout often but need the extra push to reach goals - many folks who do not enjoy working out but need too - many folks who go to the gym often but get nothing out of it If any of these sound like you, let me help you. I am still pretty fresh to the PNW area, originally from the Carolinas. I have over 10 years as a health professional/trainer and education in Kinesiology & Human Performance. I'm easy to get along with. I will push you as well as encourage you. Reply to schedule with a couple of free consultation sessions to see if it would be a good fit for you. Why do tomorrow what can be done today! Let's get movin!!! Look forward to hearing from you. *Good Vibes Only* Brian

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