Breath Is Life (Breathwork Class)

2701 North Thanksgiving Way,Lehi UT 84043

09 April, 2021

Description

Breathe is Life 🌬 Breathwork Class Details 🧘‍♀️ Breathwork increases your vibrational energy and rids the mind of negative thought. This quieting of the mind is stillness. Stillness creates a connection to your soul. It is this connection that heals your wounds and inspires you to become the best version of yourself. 💲Class fee $42 📈 What makes a successful experience? 😴 Good night's sleep 🥘 Lite meal 2hrs prior / empty stomach 💧 Hydrate day prior 🙏 Bring gratitude ❤️ An open heart What to you bring... ☑️ Yoga mat ☑️ Blanket ☑️Pillow ☑️Bottle of water ☑️ Bolster for under your knees ☑️Journal What to expect... ❤️ Self-love 🏡 Safe space ☮️ Peace 🔋 Positive energy 📵 Cell phones must be powered off during the class.