Spring Renewal: Spirit-led acupuncture and meditation

715 Lake Street,Oak Park IL 60301

16 May, 2021

Description

Spring Renewal: A spirit-led acupuncture and meditation workshop led by Dr. Calista Lay, DC, RMT and Owner of Revive Chiropractic Healing. Feeling a bit run down and lethargic after the long winter? Exhausted after a very challenging and stressful 2020? Low on energy, inspiration or motivation to jump back into life with your usual vigor? We have just the workshop for you! Join Dr. Calista Lay, DC, RMT and Owner of Revive Chiropractic Healing Center at TOTEM’s Oak Park space to jump start your energy levels in our Spring Renewal workshop. This workshop will leverage mindful meditation with spirit-led, professional acupuncture in a peaceful setting with calming aromatherapy and grounding energy. In this Spring Renewal workshop, Dr. Lay will take you through a guided meditation with strategic acupuncture, helping you release stagnant energy from the long winter and a very challenging 2020. Acupuncture points are considered to stimulate the central nervous system. This, in turn, releases chemicals into the muscles, spinal cord, and brain. These biochemical changes stimulate the body's natural healing abilities and promote physical and emotional well-being. In other words, acupuncture gets the job done, stimulating your system to do its job better, faster and with more energy! Dr. Callista Lay DC, RMT and Owner of Revive Chiropractic Healing Center in Chicago’s West Loop neighborhood has been practicing chiropractic medicine since 2012, with eight years of experience as a chiropractic assistant prior to practicing on her own. Dr Lay offers her patients chiropractic care, acupuncture, and intuitive services at her practice. All experience levels are welcome to this workshop. Because this will be a guided meditation, please plan to arrive 10-15 minutes early for registration. Please also come dressed comfortably to maximize relaxation. TOTEM provides mats, bolsters, straps, pillows and blankets, but workshop participants are invited to bring whatever will make them most comfortable.