45 minutes of gentle yoga, followed by 15 minutes of Meditation & Acupuncture. (Acupuncture is received during Savasana.)
Sponsors: Prolong Symmetry; Zen Friends; Ortho Touch Therapy; Health Source of Clayton.
Yoga by Rhonda Douglas Larkins, ERYT, LMT
Acupuncture by Dr. John Groerich, DC, Lic Acu
OTT & Health Source designed this class in 2019. We had really positive feedback about the concept and are happy to return to this necessary and healing practice. Going forward, we hope to make this a recurring, monthly event. We will update dates and times if there are conflicts due to holidays. We provide all supplies, all we need is you! Please share with anyone that be interested and follow our business pages for updates on this and other events.
@mozenfriends @mo_zen_friends
@ortho_touch_therapy
@healthsourceofclayton
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