Partner Relaxation Workshop

1088 East Altamonte Drive,Altamonte Springs FL 32701

02 April, 2021

Description

Share a night of relaxation with a partner and learn the skills to share the art of relaxation with others Bring a partner and share a full night of relaxation. As a licensed massage therapist and yoga educator, Tiffany will give you the skills to share the art of relaxation with others. We will practice meditation and breathing methods to encourage a sense of calm. We will also dive into some more advanced routines such as Thai yoga massage (assisted stretching) and craniosacral, through a tranquilizing Yoga Nidra (yogic sleep), leaving you feeling blissful and deeply relaxed.