Find Your Centre Presents Earth Month at BCC

701 South Miami Avenue,Miami FL 33130

17 April, 2021

Description

Free Wellness Classes for Earth Month Find Your Centre with Brickell City Centre's complimentary wellness classes taking place all Earth Month long. RSVP for your favorite classes below, and let's get to WORK! Sunday, April 11 | HIIT with Tony Thomas @ 11:00AM Get ready to be energized and burn calories with this cardio-intensive intensity strength training! Don’t miss this high energy pump! *RSVP for Tony's class separately at https://www.eventbrite.com/e/second-sunday-with-tony-t-presented-by-find-your-centre-tickets-143202194619. Saturday, April 17 | Full Body Workout with Paula Villarraga @11:00AM A workout using body weight that will focus in all muscles and will make you sweat! This workout improves muscular strength, endurance, balance and coordination with collective energy and in-sync to music. Pushing your limits and comfort zones, we work together to achieve a total body-workout! Thursday, April 22 | Earth Day Yoga & Meditation with Alec Spivack @ 8:00AM Celebrate Earth Day at BCC! Join us for a morning of yoga and meditative reflection with Instructor Alec Spivack intended to ground you and connect you to Mother Nature! Come prepared to elevate and align your chakras during this one-hour session. As a special gift to you, participants will receive a BCC yoga mat! Saturday, April 24th | Pilates Class with Anatomy Fitness @ 11:00AM Join us for a pilates class focused on building inner core strength. This Anatomy Fitness class will challenge your whole body through creative and innovative movements. Moving from the core will leave you feeling strong, poised, and recharged! *Mats will be provided for Earth Day Yoga only. Please bring a mat with you for Full Body Workout with Paula Villarraga and Pilates Class with Anatomy Fitness. **RSVPs are required to attend these events. If you RSVP and are unable to make it, kindly cancel your RSVP to allow for others to join us!