DELETE: Yoga for Teen Girls: Self-Care, Stress Management, & Self-Esteem

1211 Cheyenne St.,Golden CO 80401

29 March, 2021

Description

Join The Golden Wellness Center for a 6-week Yoga for Teen Girls group starting March 1st! Yoga for Teen Girls is a 6-week group for teens, 8th-12th grade who identify as female, to learn ways to care for themselves and their bodies while connecting with others their age. We will engage in a short yoga practice followed by a group discussion around topics such as self-care, stress management, and self-esteem. This group is led by social worker, therapist, and yoga teacher, Ali Bullano, and therapist-in-training, Reiki healer, and yoga teacher, Camryn Walton. The group will meet every Monday afternoon for six weeks at The Golden Wellness Center (1211 Cheyenne St.) starting March 1st and ending April 5th. The total cost is $150, and we ask that each participant attend all six sessions. We will conduct health checks upon arrival (taking temperatures + washing hands), practice social distancing, and require that masks are worn at all times. Reach out to [email protected] with any questions you may have!