Yoga - Mindful Family Class

567 Jericho Turnpike,Syosset NY 11791

01 April, 2021

Description

Thursday April 1st join our in-person family class from 4:30pm-5:30pm. You can expect mindful movement, team building, and meditation! This class will be open to new participants! Our center can safely accomodate up to eight participants, to insure social distancing guidelines. What can you expect from this class? -Mindful movement including but not limited to -Partner Exercises- Deep Stretching- Coordination Exercises. -Team building activities to bring your family closer together -Meditation to help everyone relax and find their inner peace. Beginners welcomed! We hope you can join us for this hour of healthy fun! Your instructors will be Eddie and Andrew, a father and son team that manage the Syosset Yoga Tai Chi center. Be sure to contact us with any questions. Email us [email protected], or call 516-364-3413. First come, first served!