Description
Hey there,
Are you feeling isolated, overwhelmed and uninspired in these strange times of COVID?
If you're feeling down from the impact of the shutdown and being in isolation can make the human spirit feel small, and fearful of our outside world.
I would like to help you talk about your feelings with me, finding ways that you can relieve your feelings of overwhelm, sadness, and or angry feelings.
I am offering one free hour-long session, to help you get through some of these hard and sad feelings that you're experiencing, so you can get back to feeling good again!
Please email me with good times to chat first for an intake for 15 mins -then we can set up a time to zoom/google chat.
I am a NLP Masters Practitioner Neuro Linguistic Programming and a Somatica Coach.
-NLP is about the ability to discover, understand our sleves more easily, change our own processes for better outcomes, communication, motivation.
~NLP detects & modifies unconscious biases or limiting beliefs that do not serve an individual
-Somatica Coach getting you to feel your feelings and emotions within your body, and get out of your head. Understanding and Identifying your core wounds, trauma, inner struggles, and negative patterns in human behavior, finding intimacy with self and others, this is effective change-work!
I look forward to hearing from you!
Ashley
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