Portion Management with Marnie Massey

16646 Oak Park Avenue,Tinley Park IL 60477

22 April, 2021

Description

Join Marnie Massey, holistic nutrition coach, where she will teach you proper portion management. In this course, Marnie will discuss different food portion theories, common diet plans and how to implement them into your daily life. A sample menu, shopping list, and small sample meal are included. **Class size is limited, please call to reserve your spot!** Cost: $35