Building Resilience through Self-Care

Other

5 Edgewood Road,Durham NH 03824

16 April, 2021

Description

A workshop will explore ways to enhance resilience to help respond to life challenges. We all experience challenges (academics, personal, relational, societal, etc.) that impact our well-being. This session will create an opportunity explore and practice ways to build your resilience, so we can engage and cope with these challenges.

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